The Ancient Himalayan Kriya unveils the awakening of Divine Shakti energy, a gift from Yoga and Tantra's profound understanding of the human energy system. As you practice this Kriya it directs life-force to the Sushumna nadi- central channel, boosting magnetism, vitality, and bliss.

As the potency of the central channel is nurtured through these ancient Himalayan Kriya’s, a radiant transformation unfolds, casting a luminous gleam upon the eyes, a youthful glow and emanating a gentle warmth in one's presence.

Experience the transformative power of these sacred kriyas - distinguished by their intricate blend of sequenced breathing, meditation, movement, mantras, and the resonance of bells—a harmonious symphony that rebalances your seven chakras, rejuvenates the brain and delays the ageing process.

During these 90 minute sessions, Paramjit - who has been initiated by her Guruji Dev Baba as the ‘First International Teacher’ of these sacred kriyas in the West - will guide you through an experience of the 1st Kriya which will cleanse your body and mind by activating your life force nourishing every cell and Nadi, while releasing toxins and blockages. Effortlessly you will enter a state of meditation, connecting you to cosmic consciousness.

Each kriya targets two specific chakras, aimed at keeping the subtle body, physical body and mind in excellent condition.

Join the Waitlist for the Teacher training programme to become a Certified Himalayan Kriya Yoga teacher.