Personal Retreats

with Paramjit Pam Anand

Reflect, Release, Renew & Restore in Galicia, Spain

This retreat is a deeply personal and unique experience, designed with love and intention to support your individual journey.

Do you feel stuck in a cycle of stress, self-doubt, or emotional pain, unsure of how to break free?

Are unresolved traumas, strained relationships, or a lack of clarity about your life’s direction keeping you from living the fulfilling, joyful life you know is possible?

These struggles can weigh heavily, holding you back from your true potential and leaving you feeling disconnected from yourself and your purpose. I know how that feels because I’ve been there too.

Over the past 25+ years, I’ve dedicated my life to healing, spiritual growth, and guiding others through their own transformations. Through years of study, teaching, and walking alongside those on similar journeys, I’ve developed a deep understanding of how to help you move beyond pain and uncertainty to find clarity, healing, and peace.

At my personal retreats, held in the serene beauty of Shakti Rio Miño in Galicia, I offer a deeply personalised experience, tailored to meet you exactly where you are. Together, we’ll create a sacred space for you to release what’s holding you back, reconnect with your soul, and step into the empowered, joyful life you deserve.

My commitment to you is to create a space filled with love, where you can connect deeply with yourself and embrace the life you desire and deserve.

My deep transformation and spiritual journey developed in India, where I spent 15 years immersed in the teachings of my Guruji and Healing Master learning powerful mantras, ancient Himalayan techniques, Chinese medicine, soul healing and practices that taught me to live each day with joy, fully awake and present.

This journey has ignited my passion to support others in their healing and growth, and I invite you to join me at Shakti Rio Miño, my beloved retreat space in Galicia, nestled along the river that beautifully divides Spain and Portugal. In this magical land, where nature breathes life into our souls, you will discover the profound connection between the external and the internal. We will explore the stunning landscapes, embarking on silent walks and meditations by the river, allowing the whispers of the earth to guide us. We will also practice various styles of yoga, harmonising our bodies and spirits in this sacred environment. If you seek to heal deep-rooted trauma or habits, I will use powerful breath work and EFT to help release what no longer serves you. With my intuitive approach, I will work alongside you, drawing from a wealth of knowledge and experience cultivated over the years. Together, we will unlock your inner divine power—your Shakti—and help you uncover your unique purpose.

This retreat is not just an adventure; it’s a heartfelt invitation to step fully into life. Expect a nurturing blend of practices, including daily breath work sessions to release stagnant energy and emotions, silent walks that awaken your spirit, and sacred time to reflect and integrate your experiences.

Join me on this transformative journey, where every moment is an opportunity to rediscover the joy and abundance that life has to offer.

What's Included in Your Personal Retreat

Over 5 hours of personal coaching sessions with Pam daily
Private accommodation in our rustic cottage or cosy casitas ( lounge, kitchen, bedroom and bathroom )
All vegetarian meals included (according to your dietary requirements)
Unlimited refreshments and fruit
Private use of the property including the sparkling swimming pool
Silent meditations
Meditations by the river Miño - which is a 5 minutes from the property
Optional personal time to spend with Pam to ask questions, be inspired and share
Optional sightseeing tours with Pam

I need more clarity

I want to book a personal retreat

3 Day Retreat // €1888

Ideal for those who find it difficult to get away, offering an invaluable opportunity to step away from daily life, reset and reconnect with yourself.

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4 Day Retreat // €2444

Ideal for those who find it difficult to get away, offering an invaluable opportunity to step away from daily life, reset and reconnect with yourself.

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5 Day Retreat //€3011

Perfect for individuals looking for a balanced experience to deepen their personal growth and healing journey.

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7 Day Retreat // €3611

Designed for those facing significant challenges, offering an immersive experience for profound transformation and support.

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Benefits of a Personal Retreat with Pam

Heal deep-rooted traumas and habits through breath work, kriya yoga, EFT, guided visualisation meditation and energy healing.
Connect with your higher self and unlock your true purpose.
Rejuvenate in nature with walks, meditation, and connection to the earth.
Practice a variety of yoga styles to balance body and mind.
Enjoy delicious vegetarian meals, including Indian cuisine and Spanish delights.
Gain spiritual tools for ongoing growth and transformation.
Feel safe, heard, and comforted in a nurturing, supportive environment.
Find inner peace and clarity through reflective practices and meditation.

BOOK A RETREAT

What your days will look like

Each day will begin with a light breakfast, followed by a session from

9:15 - 11:30 am: Session focusing on inner connection, breath work, yoga, and meditation.

11:45 am - 1:45 pm: Session diving deeper into transformative practices such as EFT, Kriya Yoga, and trauma release for your personal healing and growth.

After a delicious lunch, you’ll have free time to explore the beautiful land, contemplate, meditate, or simply relax by our lovely pool.

5:00 - 6:30 pm: You can join a relaxing yoga session or experience Yoga Nidra, allowing your body and mind to unwind.

7:00 pm: Dinner will be served, followed by more free time to connect with Pam and her son or enjoy some solitude.

Your stay at Shakti Rio Miño - Galicia, Spain

Picture a 5000 square meter haven of lush greenery and majestic views of the Portuguese mountains where time slows, the bustle of the city fades, and you reconnect with the essence of your soul, mind, and body. Whether you’re practicing yoga in our serene studio, meditating by the river, or relaxing in our cosy, rustic casita, every moment here is an invitation to reconnect with your true self.

During your personal retreat, you'll have exclusive access to our Scandinavian-style casita which overlooks the pool and majestic Portuguese mountains. It’s fully self-contained, offering a cosy, comfortable setting with a well-equipped kitchen, bathroom, and shaded terrace – perfect for quiet mornings or peaceful evenings.

Just steps from the property, immerse yourself in the natural beauty along the Miño River or enjoy a refreshing dip. A little further, you’ll find Goian’s Fort Café, serene beaches, and the delightful village of Vila Nova de Cerveira in Portugal, just minutes away. Wander through the bustling Saturday market to discover local treasures or venture to the mountain peaks for breathtaking vistas, creating an unforgettable journey of exploration and discovery.

Every moment here is an invitation to reconnect with your true self in a place where the essence of your soul, mind, and body is deeply nurtured.

Culinary Experience

The food during your retreat will be lovingly prepared by me or my chef, featuring a delightful array of vegetarian and Spanish/ Indian cuisine. We focus on meals, drinks, and healthy snacks that are not only nutritious but also culturally enriching and creatively presented.

Your dietary preferences are important to us, and we are happy to accommodate any allergies or specific diets you may have, ensuring that every meal supports your journey and enhances your experience.

Welcome! I’m delighted you’re here.

My name is Paramjit Pam Anand, and for over 25 years, I have been a passionate spiritual coach, and Kriya Yoga teacher, guiding individuals on their unique journeys toward transformation and healing.

My heart’s work revolves around Ancient Kundalini Himalayan Kriyas, sacred chanting, breath work, Kundalini yoga, meditation, and EFT ( emotional freedom technique).

Having spent over 15 years immersed in the spiritual richness of India at my Retreat space Goa and at my Guruji’s Ashram, I’ve had the privilege of deepening my own spiritual journey, experiences and profound learning. This transformative experience has equipped me with powerful techniques and tools that I now share to help you live consciously, contentedly, and in peace.

I embody a nurturing, intuitive presence, often described as a loving sister.

From the moment we meet, I strive to create a space where you feel completely at ease and supported. My intention is to be there for you, helping you unlock your inner potential and guiding you through any challenges you may face. Together, we will explore the depths of your spirit and uncover the beauty of your true self.

I was guided to relocate to Galicia in 2021 to this sacred spot called Shakti Rio Miño, where the magic of the river that divides Spain and Portugal is breathtaking and nurturing. Living in India, there was always some form of noise, but here, the silence and stillness are amazing, providing a healing sanctuary that invites deeper inward connection. I also offer personal / couple / family and group retreats at Shakti Rio Miño.

I hope to see you here soon.

TESTIMONIALS

What my clients have to say

"Pam is extremely personable, well rounded, talented and passionate. Just being in her presence makes you feel good, add to that all her skills and experience and you can’t go wrong. The work was difficult but we broke through barriers and the self awareness it generated is priceless. I can’t recommend her highly enough."