Whether you’re stepping into this path as a solo mother by choice or with a partner, this is your moment to align with the miracle of life and transform doubts, fears, and uncertainties into courage, trust, and unwavering belief in yourself.
At The Full Seven, I offer a unique and holistic approach to motherhood preparation, rooted in my own transformative experience of consciously creating the foundation for my child.
Let me guide you through the steps to cultivate clarity, strength, and alignment needed to embrace this life-changing journey.
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If, during our initial 30-minute session, either of us feels it’s not a good fit, you’ll receive a full refund, and we’ll part ways with no obligation.
For three months before IVF, I committed to a deeply intentional process, using every tool I had acquired through my 25+ years as a yoga teacher, healer, and coach. Through daily pranayamas, kriyas, EFT, visualisation, and unwavering surrender, I prepared my mind, body, and soul for conception. I communicated with my spirit baby daily and was blessed to have an encounter where my spirit baby shared his name and sex.
Once I conceived, my conscious deepened. I dedicated over three hours daily to spiritual practices to connect with the baby growing within me. These practices raised my vibration, creating a higher frequency for my child, and the results were magical. My son, a true “Buddha baby,” arrived into this world radiating peace and joy. He slept well through the night and the days where filled with joy - a reflection of the harmony and love we developed during my pregnancy.
This experience was not just about the outcome but about stepping fully into my power, aligning with divine energy, and trusting that the process was unfolding for my highest good.
Now, I’m here to help you do the same, no matter where you are on your journey to motherhood.
Courage and Faith: I help you build the courage to face uncertainty and the faith to trust the process.
Holistic Alignment: My approach integrates the mind, body, and soul, ensuring you are fully prepared on all levels.
Empowerment: By connecting to your inner power (Shakti), you’ll unlock the strength, determination, and belief necessary to step into motherhood consciously and confidently.
Surrender: Together, we’ll work to release fears and doubts, embracing the truth that whatever the outcome, it serves your highest good.
With love, passion, and sometimes tough guidance, I’ll walk alongside you, helping you find peace and joy in this sacred journey.
"Pam is a true light in this world!"
Pam is a true light in this world ! Her joy and optimism are super contagious.
I have been able to gain so much insight and understanding into my life because of her. Throughout the years, she's given me incredible support and great tools to help me understanding the lessons that I'm supposed to be learning. I found a wise and caring sister in Pam! ~ Maria
"I can’t recommend her highly enough."
Pam is extremely personable, well rounded, talented and passionate. Just being in her presence makes you feel good, add to that all her skills and experience and you can’t go wrong. The work was difficult but we broke through barriers and the self awareness it generated is priceless. ~ Leila
"She has taught me so much"
Pam has been my teacher for years and she has taught me so so much. This week she taught a kryia again, it rises my kundalini energy and made me determined to practice this again every day. I will always be devoted to her. ~
Pre-Pregnancy Preparation (3+ Months)
Designed for women preparing to start their journey to conception, this package focuses on creating the optimal physical, emotional, mental, and spiritual environment for pregnancy.
What’s Included:
Mind: EFT sessions to release fears and limiting beliefs, and guided visualisations / meditation to nurture trust and focus.
Body: Pranayamas and yoga kriyas to balance your energy and align with your natural rhythms.
Soul: Soul communication and practices connect to your Spirit baby and your own Soul.
Shakti coaching: To awaken your inner strength, determination, and belief in the process.
Holistic Guidance: Diet and lifestyle tips to support fertility and overall well-being.
Comprehensive Support
(Pre, During, and Post-Pregnancy)
This package offers full-circle guidance through every stage of your motherhood journey, ensuring you feel supported and empowered from conception to early motherhood.
What’s Included:
Pre-Pregnancy: Everything in the Pre-Pregnancy Preparation package.
During Pregnancy: Tools to deepen your connection with your baby, manage stress, and stay aligned with your goals. Spiritual practices to raise your vibration and create a nurturing, high-frequency environment for your child.
Post-Pregnancy: Coaching and spiritual practices to embrace the challenges and joys of motherhood with confidence and grace.
CROSSFIT STUDIO
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OUR GYM'S
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LOCATIONS
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CARDIO MAN
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BODY BALANCE
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PERSONAL TRAINING
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Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
xxx-xxx-xxxx
Call +44 7495306201
Email: [email protected]